What’s holding you back?
Is it Anxiety? Stress? Maybe it’s an unwanted habit?
Often time, people are suffering from high levels of stress and anxiety which can include, insomnia, headaches, pain with no medical diagnosis, anxiety, fears and phobias or PTSD (Post Traumatic Stress Disorder) and OCD (Obsessive Compulsive Disorder).
You may be experiencing situational stress and don’t believe “someone just talking” will give you the needed realignment to get back to your normal carefree self.
Stress slows us down, freaks us out, and runs us ragged. When we’re stressed, everything becomes harder than it has to be.
Acquired or learned responses that we unconsciously, but regularly manifest are habits. They are formed because the behavioral patterns we repeat most often are literally etched into our neural pathways.
But anything that has been learned can be unlearned.
The unconscious mind can learn how to let habits go in ways that has no downside at all. Just dialing down your stress, without any other changes, gives you more energy, more confidence, more clarity. You solve problems more easily and bounce back quickly from life’s lumps and bumps.
The end result of a successful hypnosis session for anxiety or stress-related illnesses is that a person will become less likely to overreact to stressful situations and instead find healthier more productive solutions. Clients report having increased freedom and peace of mind, being more socially at ease, comfortable in crowds or speaking to groups, enjoying socializing, starting conversations, having more fun at parties and developing healthier relationships.
Please keep in mind that everyone is different, results and length of therapy varies for each individual. If you are currently under medical or psychological supervision, talk with your healthcare professional to see if hypnosis could be right for you.
By using hypnosis, all those unwanted habits can be removed from your routine behaviors. You could to do the work to create healthy relationships,have a career that you love while living a healthy life that gives you powerful feelings of inner peace.