How I Can Help
What are you dealing with? Are you struggling to break free from something? Click on a title to learn how I could help you with:
The end result of a successful hypnosis session for anxiety or stress-related illnesses is that a person will become less likely to overreact to stressful situations and instead find healthier more productive solutions.
Find out how I can help you manage your stress.
When someone has a phobia, they spend an inordinate amount of time or make an unnecessarily large effort to avoid the thing they are irrationally afraid of. These phobias go further than general fear, causing phobic people to constantly worry that they will encounter the object/situation that they dread.
For those who are dealing with gender, sexual identity or orientation questions and issues, hypnosis and coaching can help.
It can also be a wonderful tool to assist with those who are in transition.
While it will NOT speed up the process, hypnosis can help you reach things you didn’t even know you needed to learn, and enjoy each step of the way.
If you or a family member are struggling with what it means to be your fully beautiful self, coming out to loved ones and co-workers or just living with intersecting identities of faith and culture, we can work though these issues with supportive, non-threatening hypnotherapy.
Perhaps you think negatively about yourself or just think negatively in general and you would like to turn things around by creating new neural pathways) to believe the positive self-talk you need to deliver you a happier real life outcome.
Whatever your issue regarding self-confidence might be, hypnotherapy can help you to visualize the you that you want the rest of the world to see.
Our subconscious mind listens to every thought we have. Hypno-Coaching can clear the path between you and the perfect job. It can help you to break old patterns of choosing the wrong romantic partners and turn negative thoughts into positive thoughts. You can manifest a whole new way of life.
Hypnotherapy for weight loss isn’t a diet. It is centered around you having a healthy relationship with food and exercise. A relationship that suits you perfectly because there isn’t a “one size fits all” way of eating or exercising. However, your subconscious mind knows exactly what you need.
Hypnosis will not make your food have fewer calories, it won’t slim and tone you muscles, or lower your cholesterol. But it can bring your body and mind into alignment when it comes to how, when, why and especially what you eat.
Becoming a non-smoker can be achieved with relaxation, with customized conscious imagery and integrating the correct suggestions at the correct time.
I will teach you how to embrace accountability AND self-compassion. By using SMART (Specific, Meaningful, Assessable, Realistic, Timed) goals, you learn to set concrete and achievable changes and habits.